Keto Fam Favorites
Biscuits & Sausage Gravy
You'll never miss the carbs in this heavenly dish! Our keto biscuit smothered in creamy sausage gravy. Try it for lunch or dinner.
Carbs:2.5g Protein:16.5g Fat:45.6g Calories:517
Contains: Dairy, Soy, Wheat
Breakfast Bowl
We call it our everything breakfast bowl. A biscuit & sausage gravy, topped with scrambled eggs, crispy bacon and cheddar cheese.
Carbs:2.5g Protein:16g Fat:38g Calories:430
Contains: Dairy, Egg, Soy, Wheat
Indian Butter Chicken
Inspired by the popular Indian dish, slow-cooked chicken breast in a creamy, tomato-based sauce over parsley rice, one of our keto fam favorites.
Carbs:5.3g Protein:38g Fat:19.9g Calories:374
Contains: Dairy
Cheeseburger Casserole
All your favorite cheeseburger flavors with some fresh bell peppers for added nutrition.
Carbs:8.5g Protein:33.4g Fat:39g Calories:540
Contains: Dairy
Parmesan Pork Chop With Vegetable Medley
Baked parmesan-crusted pork chop served with a blend of fresh, herbed, oven-roasted vegetables.
Carbs:3g Protein:27.7g Fat:19g Calories:302
Contains: Dairy, Egg, Fish
Chicken Broccoli Alfredo
White meat chicken chunks with broccoli florets in a rich, creamy parmesan Alfredo sauce. Decadent!
Carbs:2.9g Protein:43.5g Fat:23.4g Calories:419
Contains: Dairy
Green Chili Chicken Bake
Yummy tender chicken, cheese & mild green chilis baked into a casserole for a very satisfying meal.
Carbs:4g Protein:33.2g Fat:12.6g Calories:273
Contains: Dairy
Chicken Pot Pie
Bet you never thought you'd be able to have this on keto! Our version is a creamy veggie & chicken filled sauce, topped with our flaky keto biscuit. Yum!
Carbs:6.8g Protein:22.9g Fat:24.4g Calories:355
Contains: Dairy, Soy, Wheat
Pecan Crusted Tilapia With Lime Dill Sauce & Creamed Spinach
This herbed, parmesan pecan-crusted tilapia is sure to satisfy alongside our popular creamed spinach. Top it with a cool lime-dill sauce!
Carbs:5.5g Protein:34.9g Fat:39g Calories:509
Contains: Dairy, Egg, Fish, Tree Nuts
Sloppy Joe With Cali Mac & Cheese
Zesty, beefy Sloppy Joe meat (with a keto bun to the side) served with our cauliflower Mac & Cheese.
Carbs:5.8g Protein:34.8g Fat:24.5g Calories:396
Contains: Dairy, Wheat
Beef & Broccoli
Our keto version of this popular Asian dish is sliced sirloin and fresh broccoli in a "soy" sauce (coconut aminos) over cauliflower rice.
Carbs:6g Protein:29.9g Fat:20.1g Calories:349
Contains: Fish
Street Style Cauliflower & Asada Steak
Asada marinated steak bites over seasoned, roasted cauliflower florets with a cotija cheese Crema. To die for.
Carbs:5.5g Protein:31.3g Fat:37.7g Calories:500
Contains: Dairy
Pork Fried Rice
Even better when made for keto! Ground pork with cauliflower rice, fried egg, vegetables, Asian spices, and green onion. Very popular!
Carbs:9g Protein:29.3g Fat:24.3 Calories:388
Contains: Egg
Red Chicken Enchilada
Cheesy chicken enchilada made with a low carb wrap, topped with red enchilada sauce and even more cheesy! Hearty!
Carbs:10.6g Protein:26.6g Fat:15.3g Calories:302
Contains: Dairy, Wheat
Weekly Specials
Pancakes, Eggs & Bacon
Keto pancakes with butter & syrup, fluffy scrambled eggs and crispy bacon.
Carbs:2.8g Protein:25.7g Fat:36.7g Calories:468
Contains: Dairy, Egg, Soy, Wheat
Beef & Bleu Salad
Romaine lettuce topped with ribeye steak, bleu cheese crumbles, roasted red peppers, red onion and bleu cheese dressing.
Carbs:2.5g Protein:18g Fat:41.8g Calories:473
Contains: Dairy
Tilapia With Creamed Spinach
Oven-baked tilapia with a hint of dijon and seasonings over a bed of our creamy spinach.
Carbs:3.1g Protein:17g Fat:26.5g Calories:453
Contains: Fish, Dairy
Chicken Carbonara
Rich, creamy & satisfying! The perfect blend of chicken breast, bacon, onions & spinach in a thick parmesan sauce. Delish!
Carbs:2.1g Protein:43.6g Fat:26g Calories:438
Contains: Dairy, Egg
Chimichurri Steak With Cali Mash & Broccoli
Thinly sliced steak that has been marinated in and topped with garlicky, herby chimichurri sauce. Served with our cauliflower mash (loaded with cheese & bacon), and fresh broccoli.
Carbs:7.6g Protein:39.8g Fat:35.6g Calories:522
Contains: Dairy
Butternut Lasagna
We use tender, butternut squash instead of noodles and layer it with ricotta & mozzarella cheese and just the right amount of tomato sauce, A keto fam favorite!
Carbs:10.3g Protein:18g Fat:17.7g Calories:274
Contains: Dairy
Chicken Cordon Bleu
A chicken breast stuffed with ham & Swiss cheese, breaded with our keto breading and perfectly sauced up. Comfort food at it's finest!
Carbs:1.4g Protein:53.3 Fat:33.1g Calories:540
Contains: Dairy, Egg
Special Additions
Chocolate Pistachio Cake Cup
Rich chocolate meets nutty pistachio, paired with a delicious pistachio buttercream.
Carbs:6g Protein:10g Fat:29g Calories:370
Contains: Dairy, Egg, Tree Nuts
Vanilla Cake Cup
Delicate vanilla layers are crowned with creamy buttercream and playful sprinkles. A symphony of sweetness.
Carbs:5g Protein:9g Fat:25g Calories:298
Contains: Dairy, Egg, Tree Nuts
Hummingbird Cake Cup
Dive into a tropical paradise. Exotic notes of pineapple and coconut harmoniously blend, creating a lush, fruity core.
Carbs:4g Protein:10g Fat:30g Calories:353
Contains: Dairy, Egg, Tree Nuts
Chocolate Strawberry Cake Cup
Lucious layers of velvety chocolate cake with a vibrant zing of strawberries, crowned with a sumptuous strawberry buttercream. A duo of timeless flavors.
Carbs:4g Protein:10g Fat:27g Calories:324
Contains: Dairy, Egg, Tree Nuts
Salted Caramel Chocolate Scone
This masterpiece blends the rich allure of chocolate with the smooth, velvety notes of salted caramel. Each bite is a journey into decadence.
Carbs:4g Protein:9g Fat:36g Calories:394
Contains: Dairy, Egg, Tree Nuts
Chocolate Chip Cookies (2 Pack)
Cookies that offer the classic beloved taste of rich chocolate chips without the carb overload. Each bite delivers a satisfying crunch and mouthwatering sweetness.
Carbs:2g Protein:6g Fat:38g Calories:320
Contains:Dairy, Egg, Tree Nuts
Chocolate Chip Walnut Cookies (2 Pack)
Rich chocolate morsels combined with crunchy walnuts, delivering a delectable contrast in every bite.
Carbs:4g Protein:7g Fat:40g Calories:330
Contains: Dairy, Tree Nuts
Jalapeno CornBread (2 Pack)
Infused with the fiery kick of jalapenos and the classic comfort of cornbread, each piece delivers a harmonious blend of heat and heartiness.
Per 1: Carbs:2g Protein:9g Fat:21g Calories:239
Contains: Dairy, Egg, Tree Nuts