Keto Fam Favorites

Biscuits & Sausage Gravy
You'll never miss the carbs in this heavenly dish! Our keto biscuit smothered in creamy sausage gravy. Try it for lunch or dinner.
Carbs:2.5g Protein:16.5g Fat:45.6g Calories:517
Contains: Dairy, Soy, Wheat

Breakfast Bowl
We call it our everything breakfast bowl. A biscuit & sausage gravy, topped with scrambled eggs, crispy bacon and cheddar cheese.
Carbs:2.5g Protein:16g Fat:38g Calories:430
Contains: Dairy, Egg, Soy, Wheat

Indian Butter Chicken
Inspired by the popular Indian dish, slow-cooked chicken breast in a creamy, tomato-based sauce over parsley rice, one of our keto fam favorites.
Carbs:5.3g Protein:38g Fat:19.9g Calories:374
Contains: Dairy


Cheeseburger Casserole
All your favorite cheeseburger flavors with some fresh bell peppers for added nutrition.
Carbs:8.5g Protein:33.4g Fat:39g Calories:540
Contains: Dairy


Parmesan Pork Chop With Vegetable Medley
Baked parmesan-crusted pork chop served with a blend of fresh, herbed, oven-roasted vegetables.
Carbs:3g Protein:27.7g Fat:19g Calories:302
Contains: Dairy, Egg, Fish


Chicken Broccoli Alfredo
White meat chicken chunks with broccoli florets in a rich, creamy parmesan Alfredo sauce. Decadent!
Carbs:2.9g Protein:43.5g Fat:23.4g Calories:419
Contains: Dairy


Green Chili Chicken Bake
Yummy tender chicken, cheese & mild green chilis baked into a casserole for a very satisfying meal.
Carbs:4g Protein:33.2g Fat:12.6g Calories:273
Contains: Dairy


Chicken Pot Pie
Bet you never thought you'd be able to have this on keto! Our version is a creamy veggie & chicken filled sauce, topped with our flaky keto biscuit. Yum!
Carbs:6.8g Protein:22.9g Fat:24.4g Calories:355
Contains: Dairy, Soy, Wheat

Pecan Crusted Tilapia With Lime Dill Sauce & Creamed Spinach
This herbed, parmesan pecan-crusted tilapia is sure to satisfy alongside our popular creamed spinach. Top it with a cool lime-dill sauce!
Carbs:5.5g Protein:34.9g Fat:39g Calories:509
Contains: Dairy, Egg, Fish, Tree Nuts


Sloppy Joe With Cali Mac & Cheese
Zesty, beefy Sloppy Joe meat (with a keto bun to the side) served with our cauliflower Mac & Cheese.
Carbs:5.8g Protein:34.8g Fat:24.5g Calories:396
Contains: Dairy, Wheat

Beef & Broccoli
Our keto version of this popular Asian dish is sliced sirloin and fresh broccoli in a "soy" sauce (coconut aminos) over cauliflower rice.
Carbs:6g Protein:29.9g Fat:20.1g Calories:349
Contains: Fish


Street Style Cauliflower & Asada Steak
Asada marinated steak bites over seasoned, roasted cauliflower florets with a cotija cheese Crema. To die for.
Carbs:5.5g Protein:31.3g Fat:37.7g Calories:500
Contains: Dairy


Pork Fried Rice
Even better when made for keto! Ground pork with cauliflower rice, fried egg, vegetables, Asian spices, and green onion. Very popular!
Carbs:9g Protein:29.3g Fat:24.3 Calories:388
Contains: Egg


Red Chicken Enchilada
Cheesy chicken enchilada made with a low carb wrap, topped with red enchilada sauce and even more cheesy! Hearty!
Carbs:10.6g Protein:26.6g Fat:15.3g Calories:302
Contains: Dairy, Wheat
Weekly Specials

Bacon Egg & Cheese Griddler
If French toast and a bacon, egg & cheese sandwich had a baby, this is it! Even better than the popular fast food favorite!
Carbs:2g Protein:33.7g Fat:32.8g Calories:443
Contains: Dairy, Egg


Fiesta Salad
Spring mix topped with shrimp and ribeye steak! Made even better with a few bell peppers, berries, Cotija cheese and a creamy cilantro-lime dressing.
Carbs:7.3g Protein:17.6g Fat:30.1g Calories:366
Contains: Dairy


Salmon Cakes With Coleslaw
Pan-fried salmon patties with tarter sauce and crisp zesty coleslaw on the side.
Carbs:2.6g Protein:28.2g Fat:15.8g Calories:634
Contains: Egg, Fish


Buffalo Chicken With Cali Mac & Cheese
Crispy chicken tenders buffalo-style over our almost famous cauliflower Mac & cheese.
Carbs:9g Protein:33.4g Fat:42.8g Calories:573
Contains: Dairy, Egg


Patty Melt With Cali Mac & Cheese
A generous beef patty with sauteed onions and melted cheese on keto bread and then grilled. Served with our cauliflower Mac & cheese.
Carbs:4.5g Protein:46.2g Fat:31.6g Calories:492
Contains: Wheat, Dairy, Soy

Bun-less Greek Burger
Delicious lamb burger served on a bed of butter lettuce with cucumbers, feta Crema and greek olives. A true taste of the Mediterranean.
Carbs:2.2g Protein:20g Fat:28.9g Calories:355
Contains:Dairy


Taco Bowl
Yep, we do Mexican too! Start with some cauliflower rice and load it up with seasoned beef, cheddar cheese, sour cream, guacamole and jalapenos! Ole!
Carbs:7.2g Protein:33.5 Fat:33.2g Calories:536
Contains: Dairy

Special Additions

Chocolate Pistachio Cake Cup
Rich chocolate meets nutty pistachio, paired with a delicious pistachio buttercream.
Carbs:6g Protein:10g Fat:29g Calories:370
Contains: Dairy, Egg, Tree Nuts


Vanilla Cake Cup
Delicate vanilla layers are crowned with creamy buttercream and playful sprinkles. A symphony of sweetness.
Carbs:5g Protein:9g Fat:25g Calories:298
Contains: Dairy, Egg, Tree Nuts


Hummingbird Cake Cup
Dive into a tropical paradise. Exotic notes of pineapple and coconut harmoniously blend, creating a lush, fruity core.
Carbs:4g Protein:10g Fat:30g Calories:353
Contains: Dairy, Egg, Tree Nuts


Chocolate Strawberry Cake Cup
Lucious layers of velvety chocolate cake with a vibrant zing of strawberries, crowned with a sumptuous strawberry buttercream. A duo of timeless flavors.
Carbs:4g Protein:10g Fat:27g Calories:324
Contains: Dairy, Egg, Tree Nuts


Salted Caramel Chocolate Scone
This masterpiece blends the rich allure of chocolate with the smooth, velvety notes of salted caramel. Each bite is a journey into decadence.
Carbs:4g Protein:9g Fat:36g Calories:394
Contains: Dairy, Egg, Tree Nuts


Chocolate Chip Cookies (2 Pack)
Cookies that offer the classic beloved taste of rich chocolate chips without the carb overload. Each bite delivers a satisfying crunch and mouthwatering sweetness.
Carbs:2g Protein:6g Fat:38g Calories:320
Contains:Dairy, Egg, Tree Nuts


Chocolate Chip Walnut Cookies (2 Pack)
Rich chocolate morsels combined with crunchy walnuts, delivering a delectable contrast in every bite.
Carbs:4g Protein:7g Fat:40g Calories:330
Contains: Dairy, Tree Nuts


Jalapeno CornBread (2 Pack)
Infused with the fiery kick of jalapenos and the classic comfort of cornbread, each piece delivers a harmonious blend of heat and heartiness.
Per 1: Carbs:2g Protein:9g Fat:21g Calories:239
Contains: Dairy, Egg, Tree Nuts
