Keto Fam Favorites
Cheeseburger Casserole
All your favorite cheeseburger flavors with some fresh bell peppers for added nutrition.
Carbs:8.5g Protein:33.4g Fat:39g Calories:540
Contains: Dairy
Chicken Broccoli Alfredo
White meat chicken breast medallions with broccoli florets in a rich, creamy parmesan Alfredo sauce. Decadent!
Carbs:2.9g Protein:43.5g Fat:23.4g Calories:419
Contains: Dairy
Green Chili Chicken Bake
Yummy tender chicken, cheese & mild green chilis baked into a casserole for a very satisfying meal.
Carbs:4g Protein:33.2g Fat:12.6g Calories:273
Contains: Dairy
Chicken Pot Pie
Bet you never thought you'd be able to have this on keto! Our version is a creamy veggie & chicken filled sauce, topped with our flaky keto biscuit. Yum!
Carbs:6.8g Protein:22.9g Fat:24.4g Calories:355
Contains: Dairy, Soy, Wheat
Street Style Cauliflower & Asada Steak
Asada marinated steak bites over seasoned, roasted cauliflower florets with a cotija cheese Crema. To die for.
Carbs:5.5g Protein:31.3g Fat:37.7g Calories:500
Contains: Dairy
Red Chicken Enchilada
Cheesy chicken enchilada made with a low carb wrap, topped with red enchilada sauce and even more cheesy! Hearty!
Carbs:10.6g Protein:26.6g Fat:15.3g Calories:302
Contains: Dairy, Wheat
Philly Cheesesteak Bowl
Experience keto bliss: steak, onions, bell peppers, and mozzarella unite in a carb-conscious Philly cheesesteak bowl.
Carbs:2.8g Protein:38g Fat:45.6g Calories:582
Contains: Dairy
Weekly Specials
Breakfast Bowl
We call it our everything breakfast bowl. A biscuit & sausage gravy, topped with scrambled eggs, crispy bacon and cheddar cheese.
Carbs:2.5g Protein:16g Fat:38g Calories:430
Contains: Dairy, Egg, Soy, Wheat
Monte Cristo
A keto-fied version of the original! A ham & Swiss cheese sandwich (on keto bread, of course) with dijon mustard. We give it a dip in egg and grill! Served with our raspberry preserves & a dusting of powdered "sugar".
Carbs:3.3g Protein:37g Fat:39g Calories:544
Contains:Dairy, Egg, Soy, Wheat
Creole Jerk Chicken Over Coconut Cali Rice
Prepare your tastebuds for this dish! Tropical flavor with Louisiana spices in a creamy, slow-cooked sauce with tender chicken over our popular coconut cauliflower rice.
Carbs:6.1g Protein:55.5g Fat:28.6g Calories:543
Contains: Dairy, Tree Nuts
Zucchini Meatball Parm
Beef and pork meatballs smothered in mozzarella and parmesan cheeses with zesty tomato sauce over roasted zucchini slices.
Carbs:7.3g Protein:34.1g Fat:34.2g Calories:486
Contains: Dairy, Egg
Pecan Crusted Tilapia With Lime Dill Sauce & Creamed Spinach
This herbed, parmesan pecan-crusted tilapia is sure to satisfy alongside our popular creamed spinach. Top it with a cool lime-dill sauce!
Carbs:5.5g Protein:34.9g Fat:39g Calories:509
Contains: Dairy, Egg, Fish, Tree Nuts
Salmon Cakes With Coleslaw
Pan-fried salmon patties with tarter sauce and crisp zesty coleslaw on the side.
Carbs:2.6g Protein:28.2g Fat:15.8g Calories:634
Contains: Egg, Fish
Buffalo Chicken With Cali Mac & Cheese
Crispy chicken tenders buffalo-style over our almost famous cauliflower Mac & cheese.
Carbs:9g Protein:33.4g Fat:42.8g Calories:573
Contains: Dairy, Egg
Cheesy Chicken Fritters With Potato Salad
Don't sleep on this one! Air-fried fritters made with ground chicken & cheese with a yummy sauce for dipping. Served with a "potato" salad that's loaded with bacon, cheese, egg, onion...all the good stuff!
Carbs:8.6g Protein:33.6g Fat:52.1g Calories:653
Contains: Dairy, Egg, Soy, Tree Nuts
Cobb Salad
Crunchy romaine lettuce with roasted chicken, boiled egg, red onion, avocado & bleu cheese crumbles. Served with a red wine vinaigrette.
Carbs:3.2g Protein:30.9g Fat:43g Calories:552
Contains:Dairy, Egg
Italian Beef With Cali Mash
Tender, pulled, slow-cooked beef in its own juices with pepperoncini peppers for some zing, served over velvety cauliflower mashed potatoes.
Carbs:5.8g Protein:21.3 Fat:28.3g Calories:373
Contains: Dairy
Chicken Salad Wrap With Loaded Cali Potato Salad
Creamy chicken salad with micro greens and pepper jack cheese with a side of cauliflower potato salad.
Carbs:7g Protein:35.7 Fat:45g Calories:626
Contains: Dairy, Soy, Egg & Wheat
Western Burger
This one will satisfy all those cravings for a great cheesy burger with a spicy kick. Our grass-fed beef burger topped with our Western pimento cheese that we make with Monterey jack cheese & jalapenos. Bacon, more jalapenos and BBQ sauce finish this this awesome bite. Just toast the keto bun we provide and load it up-yeehaw!
Carbs:4.4g Protein:37.8g Fat:42.2g Calories:559
Contains: Dairy, Soy & Wheat
Beef Stroganoff Over Cali Rice
Tender chunks of beef with onions and mushrooms slow-cooked to perfection in a beef broth and finished with sour cream. We serve ours over buttery cauliflower rice for a very satisfying meal!
Carbs:4.8g Protein:30.4g Fat:21.7g Calories:335
Contains: Dairy, Fish & Soy
Pesto Chicken With Cheesy Broccoli
Just the right amount of basil-pine nut pesto drizzled over an oven-baked breaded chicken breast. Served with creamy, cheesy broccoli florets.
Carbs:3.6g Protein:38.7g Fat:28.9g Calories:441
Contains: Dairy, Egg & Tree Nuts