Keto Fam Favorites
Cheeseburger Casserole
All your favorite cheeseburger flavors with some fresh bell peppers for added nutrition.
Carbs:8.5g Protein:33.4g Fat:39g Calories:540
Contains: Dairy
Chicken Broccoli Alfredo
White meat chicken breast medallions with broccoli florets in a rich, creamy parmesan Alfredo sauce. Decadent!
Carbs:2.9g Protein:43.5g Fat:23.4g Calories:419
Contains: Dairy
Green Chili Chicken Bake
Yummy tender chicken, cheese & mild green chilis baked into a casserole for a very satisfying meal.
Carbs:4g Protein:33.2g Fat:12.6g Calories:273
Contains: Dairy
Chicken Pot Pie
Bet you never thought you'd be able to have this on keto! Our version is a creamy veggie & chicken filled sauce, topped with our flaky keto biscuit. Yum!
Carbs:6.8g Protein:22.9g Fat:24.4g Calories:355
Contains: Dairy, Soy, Wheat
Street Style Cauliflower & Asada Steak
Asada marinated steak bites over seasoned, roasted cauliflower florets with a cotija cheese Crema. To die for.
Carbs:5.5g Protein:31.3g Fat:37.7g Calories:500
Contains: Dairy
Red Chicken Enchilada
Cheesy chicken enchilada made with a low carb wrap, topped with red enchilada sauce and even more cheesy! Hearty!
Carbs:10.6g Protein:26.6g Fat:15.3g Calories:302
Contains: Dairy, Wheat
Philly Cheesesteak Bowl
Experience keto bliss: steak, onions, bell peppers, and mozzarella unite in a carb-conscious Philly cheesesteak bowl.
Carbs:2.8g Protein:38g Fat:45.6g Calories:582
Contains: Dairy
Weekly Specials
Biscuits & Sausage Gravy
You'll never miss the carbs in this heavenly dish! Our keto biscuit smothered in creamy sausage gravy. Try it for lunch or dinner.
Carbs:2.5g Protein:16.5g Fat:45.6g Calories:517
Contains: Dairy, Soy, Wheat
Chicken Bacon Ranch
Juicy chicken breasts, crispy bacon, and melted mozzarella cheese combine with sauteed green bell pepper, white and red onion, all drizzled in a creamy ranch sauce.
Carbs:4.9g Protein:44.2g Fat:40.6g Calories:569
Contains: Dairy
General Tso's Turkey Burger With Coconut Cali Rice
You know that sweet & spicy take-out dish you love? Yep- all the flavors right here! A sauced turkey burger over our cauliflower rice with a coconut kick!
Carbs:6.6g Protein:29.2g Fat:33.4 Calories:482
Contains: Dairy, Tree Nuts, Soy, Egg, Fish
Blackened Tilapia With Green Bean Almandine
Flaky, buttery white tilapia coated with blackening spices served along with fresh green beans that have been roasted with sliced almonds and lemon zest. Delicious!
Carbs:6.7g Protein:27.1g Fat:9.4g Calories:225
Contains: Fish, Tree Nuts
Beef Tips With Mediterranean Vegetable Medley
Marinated beef tips over our roasted, mixed, fresh veggies Mediterranean-style with Greek olives and Feta cheese.
Carbs:4.5g Protein:32.8g Fat:19.7g Calories:348
Contains: Dairy, Egg
Country Fried Steak With Cali Mash & Broccoli
Put some south in your mouth! Keto-breaded beef steak with gravy served atop cauliflower mashed potatoes with fresh broccoli on the side.
Carbs:7.2g Protein:31.5g Fat:25.4g Calories:405
Contains: Dairy
Garlic Butter Sizzle Steak With Asparagus & Roasted Red Peppers
Marinated sizzle steak topped with a decadent garlic herb compound butter. Served with fresh asparagus and red peppers roasted to perfection. Chefs kiss!
Carbs:2.2g Protein:30.1g Fat:24.2g Calories:349
Contains: Dairy
Chicken Cordon Bleu
A chicken breast stuffed with ham & Swiss cheese, breaded with our keto breading and perfectly sauced up. Comfort food at it's finest!
Carbs:1.4g Protein:53.3 Fat:33.1g Calories:540
Contains: Dairy, Egg
Fiesta Salad
Spring mix topped with shrimp and ribeye steak! Made even better with a few bell peppers, berries, Cotija cheese and a creamy cilantro-lime dressing.
Carbs:7.3g Protein:17.6g Fat:30.1g Calories:366
Contains: Dairy
Parmesan Pork Chop With Vegetable Medley
Baked parmesan-crusted pork chop served with a blend of fresh, herbed, oven-roasted vegetables.
Carbs:3g Protein:27.7g Fat:19g Calories:302
Contains: Dairy, Egg, Fish
Beef & Broccoli
Our keto version of this popular Asian dish is sliced sirloin and fresh broccoli in a "soy" sauce (coconut aminos) over cauliflower rice.
Carbs:6g Protein:29.9g Fat:20.1g Calories:349
Contains: Fish
Stuffed Portobello Pizza
Portabella mushroom caps filled with all your favorite pizza toppings! Red sauce, veggies, pepperoni, and mozzarella and parmesan cheeses. Fixes that pizza craving!
Carbs:4g Protein:8.5g Fat:8.6g Calories:129
Contains: Dairy
Chicken Parmesan
Perfectly portioned and seasoned chicken breast with a light breading and pan-fried. Coated in zesty marinara and topped with melted mozzarella & parmesan. Buono!
Carbs:6g Protein:41.6g Fat:37.3g Calories:542
Contains: Egg, Dairy & Tree Nuts
Tuscan Garlic Butter Shrimp
You might taste a touch of Northern Italy in this creamy, garlicky shrimp bowl. Rich, buttery shrimp is rounded out with onion, spinach and tomatoes with parmesan & spices. Served over cauliflower rice.
Carbs:5.2g Protein:31.5g Fat:34.6g Calories:451
Contains: Shell Fish & Dairy