Keto Fam Favorites
Cheeseburger Casserole
All your favorite cheeseburger flavors with some fresh bell peppers for added nutrition.
Carbs:8.5g Protein:33.4g Fat:39g Calories:540
Contains: Dairy
Chicken Broccoli Alfredo
White meat chicken breast medallions with broccoli florets in a rich, creamy parmesan Alfredo sauce. Decadent!
Carbs:2.9g Protein:43.5g Fat:23.4g Calories:419
Contains: Dairy
Green Chili Chicken Bake
Yummy tender chicken, cheese & mild green chilis baked into a casserole for a very satisfying meal.
Carbs:4g Protein:33.2g Fat:12.6g Calories:273
Contains: Dairy
Chicken Pot Pie
Bet you never thought you'd be able to have this on keto! Our version is a creamy veggie & chicken filled sauce, topped with our flaky keto biscuit. Yum!
Carbs:6.8g Protein:22.9g Fat:24.4g Calories:355
Contains: Dairy, Soy, Wheat
Street Style Cauliflower & Asada Steak
Asada marinated steak bites over seasoned, roasted cauliflower florets with a cotija cheese Crema. To die for.
Carbs:5.5g Protein:31.3g Fat:37.7g Calories:500
Contains: Dairy
Red Chicken Enchilada
Cheesy chicken enchilada made with a low carb wrap, topped with red enchilada sauce and even more cheesy! Hearty!
Carbs:10.6g Protein:26.6g Fat:15.3g Calories:302
Contains: Dairy, Wheat
Philly Cheesesteak Bowl
Experience keto bliss: steak, onions, bell peppers, and mozzarella unite in a carb-conscious Philly cheesesteak bowl.
Carbs:2.8g Protein:38g Fat:45.6g Calories:582
Contains: Dairy
Weekly Specials
Biscuits & Sausage Gravy
You'll never miss the carbs in this heavenly dish! Our keto biscuit smothered in creamy sausage gravy. Try it for lunch or dinner.
Carbs:2.5g Protein:16.5g Fat:45.6g Calories:517
Contains: Dairy, Soy, Wheat
Chicken Biscuit
Better than that Chicken place! A keto breaded chicken breast with pickle slices on a fluffy, buttery biscuit.
Carbs:2.2g Protein:28.5g Fat:25.8g Calories:365
Contains: Dairy, Soy, Egg, Wheat
Chicken Bacon Ranch
Juicy chicken breasts, crispy bacon, and melted mozzarella cheese combine with sautéed green bell pepper, white and red onion, all drizzled in a creamy ranch sauce.
Carbs:4.9g Protein:44.2g Fat:40.6g Calories:569
Contains: Dairy
Beef & Broccoli
Our keto version of this popular Asian dish is sliced sirloin and fresh broccoli in a "soy" sauce (coconut aminos) over cauliflower rice.
Carbs:6g Protein:29.9g Fat:20.1g Calories:349
Contains: Fish
General Tso's Turkey Burger With Coconut Cali Rice
You know that sweet & spicy take-out dish you love? Yep- all the flavors right here! A sauced turkey burger over our cauliflower rice with a coconut kick!
Carbs:6.6g Protein:29.2g Fat:33.4g Calories:482
Contains: Dairy, Tree Nuts, Soy, Egg, Fish
Parmesan Pork Chop With Vegetable Medley
Baked parmesan-crusted pork chop served with a blend of fresh, herbed, oven-roasted vegetables.
Carbs:3g Protein:27.7g Fat:19g Calories:302
Contains: Dairy, Egg, Fish
Bun-less Turkey Burger
A bun-less turkey burger with all the fixings including sautéed onion, cheese, bacon, guacamole, and our version of the famous "animal" sauce.
Carbs:3.9g Protein:32.9g Fat:46g Calories:575
Contains: Dairy
Mediterranean Salad
Mixed greens with seasoned chicken, feta cheese, greek olives and crunchy veggies like red onion, bell pepper and cucumber. Comes with a Greek dressing and pepperoncini slices.
Carbs:3.2g Protein:24g Fat:39g Calories:473
Contains: Dairy
Nashville Hot Chicken Over Cali Mac & Cheese
Crispy, breaded chicken tenders served over our cauliflower Mac & cheese and drizzled with fiery-hot Nashville Hot Sauce.
Carbs:3.2g Protein:36.9g Fat:30.3g Calories:448
Contains: Dairy, Egg
Blackened Tilapia With Green Bean Almandine
Flaky, buttery white tilapia coated with blackening spices served along with fresh green beans that have been roasted with sliced almonds and lemon zest. Delicious!
Carbs:6.7g Protein:27.1g Fat:9.4g Calories:225
Contains: Fish, Tree Nuts
Chicken Parmesan
Perfectly portioned and seasoned chicken breast with a light breading and pan-fried. Coated in zesty marinara and topped with melted mozzarella & parmesan. Buono!
Carbs:6g Protein:41.6g Fat:37.3g Calories:542
Contains: Egg, Dairy & Tree Nuts
Meatloaf With Cali Mash & Gravy
Warm your belly with this classic down-home dish. Perfectly spiced beef meatloaf over creamy cauliflower mashed “Potatoes” smothered in a yummy brown gravy.
Carbs:5.2g Protein:32.7g Fat:39.6g Calories:514
Contains: Egg, Tree Nuts & Dairy
Tuscan Garlic Butter Shrimp
You might taste a touch of Northern Italy in this creamy, garlicky shrimp bowl. Rich, buttery shrimp is rounded out with onion, spinach and tomatoes with parmesan & spices. Served over cauliflower rice.
Carbs:5.2g Protein:31.5g Fat:34.6g Calories:451
Contains: Shell Fish & Dairy
Stuffed Portobello Pizza
Portabella mushroom caps filled with all your favorite pizza toppings! Red sauce, veggies, pepperoni, and mozzarella and parmesan cheeses. Fixes that pizza craving!
Carbs:4g Protein:8.5g Fat:8.6g Calories:129
Contains: Dairy